Indian herbs have been used for centuries for their medicinal and culinary properties. India is home to a diverse range of herbs, and many of these have been used in traditional Ayurvedic medicine to treat various ailments. In this article, we will explore some of the most commonly used Indian herbs and their health benefits.

Dry fruits have been an integral part of Indian cuisine for centuries. These nutritious snacks are not only delicious but also have numerous health benefits. In this article, we will explore the various types of dry fruits commonly consumed in India and their health benefits.

Dry fruits are nutritious, full of health benefits, still delicious and yummy enough to start a conversation. Even the baby who usually tends to avoid fresh fruits, cherish it. So incorporating dry fruits into your daily diet will not only serve you the required nutrition but also save your health from diseases as we all are aware that eating healthy is the first step towards to achieve fitness and good health.

Ayurvedic herbs and plants are the spirits of Indian medicine industry. Since the beginning of civilisation plants and human have a profound co-relation in maintaining the eco-system. Plant intake the solar energy and convert it into essential nutrients, and the human gets that same benefit by assimilating the plant in either raw, dried or powder form.

Plants are an indispensable part of nature, and they have made our life easier by incorporating considerable benefits in any form – raw or dried. If we went back to pharmaceutical science, we would find how Indian Ayurved is using the medicinal plants like amla, reetha, shikakai hibiscus for the benefit of human and beauty care treatment.

For spicing up your life, spices are an ideal option. Having an aroma and flavor in an Indian dish is the best for better taste and deliciousness. Spices can be utilized in different ways and there is a wide range of spices to be used in various dishes all over the world.

Shikakai, dry amla and reetha are natural potential herbs found in the Mother Nature. These are gift of the god for skin and hair. A mixture of trio can prevent many hair issues without any hassle. You just need to have a right method for its preparation and application.

Herbs play a great role in everyone’s health especially for health purposes. Without the herbs, a person cannot have a relaxing mind and an energetic body. This is why experts recommend using the herbs of different types to take a complete advantage for the body, soul, and mind.

These days, life is full of busy schedules that put a lot of stress on the mind and the body. This is why every human being needs something different to take that can help them in living a healthy life without any stress. Here comes the role of herbs that offer support to have a stress free mind and body, leaving with an enhanced concentration.

Amla, Shikakai, and Reetha seem to be an effective way to clean your hair from the deepest and provide them with the natural conditioning, softening, shiny, and attractive features. These herbs should be added to your hair care routine, which stops you to opt for artificial hair care treatments like rebounding, straightening, hair color treatments, and much more.